Best New Balance Shoes for Plantar Fasciitis | Men’s and Women’s 2024

Are you suffering from plantar fasciitis and looking for the ideal footwear to soothe your discomfort? Look no further. Plantar fasciitis can turn walking into a painful task and the right pair of shoes can make all the difference. Enter New Balance – a company renowned for creating shoes that combine comfort support and style. In this blog post, we’ll be guiding you through the best New Balance shoes for plantar fasciitis.

Why New Balance for Plantar Fasciitis?

New Balance as a brand has consistently prioritized foot health and comfort in its shoe designs. The company is known for providing a diverse range of sizes and styles that cater to different foot types. Many New Balance shoes come with enhanced arch support extra cushioning heel counters and a wide toe box – all necessary features beneficial for individuals battling plantar fasciitis.

10 Best New Balance Shoes for Plantar Fasciitis

In the following section, we would typically review several models of New Balance shoes focusing on their comfort support durability, and style. Each shoe would be described in detail discussing its unique features pros cons and general user reviews and ratings.

Editor Choice

1 Comfortable Plantar Fasciitis Shoes

Men’s New Balance Men’s 624 V2 Casual Comfort Cross Trainer
New Balance Men's 624 V2 Casual Comfort Cross Trainer

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Women’s New Balance Women’s 624 V2 Casual Comfort Cross Trainer
New Balance Women's 624 V2 Casual Comfort Cross Trainer

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Welcome to a new era of foot comfort and health brought to you by the New Balance 624 V2 Casual. This groundbreaking shoe is a game changer for those suffering from plantar fasciitis providing a level of support and relief previously unknown in athletic footwear.

Comfort and Support

Engineered with ABZORB cushioning a superior foam blend that diffuses impact and shocks these shoes offer unparalleled comfort and protection. The thick heel counter is designed to cradle your heel providing targeted support to your plantar fascia. This feature makes the 624 V2 an exceptional choice for plantar fasciitis survivors.

Stability and Durability

With an emphasis on stability, the shoe’s non-marking outsole delivers a solid grip in a variety of terrains whether you’re hitting the gym or the city streets. The premium leather upper adds an extra layer of durability ensuring these shoes can withstand the rigors of daily wear without sacrificing comfort or style.

Customized Fit for All-Day Relief

Adjustability is a vital factor when selecting the right footwear for plantar fasciitis. The 624 V2 features a traditional lace-up closure for a secure customized fit. The EVA footbed can be removed offering you the flexibility to insert custom orthotics or specialty insoles if required. Embrace a world of unparalleled comfort and support with the New Balance 624 V2. This shoe is not just a step but a leap forward in footwear technology ensuring a happier healthier future for plantar fasciitis survivors. Experience the difference today.

People May Likes
  • Comfortable For All Day Wear
  • Budget Friendly
  • Easy To Clean
  • Shoe Sizing is Perfect
People May Dislikes
  • Higher or Lower Ankle issues

2 Plantar Fasciitis Stylish Shoes

Men’s New Balance Men’s 990v5
New Balance Men's 990v5

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Women’s New Balance Women’s 990 V5
New Balance Women's 990 V5 Sneaker

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Crafted with utmost precision these sneakers are specifically designed to alleviate the pain and discomfort caused by plantar fasciitis. Whether you’re a plantar fasciitis survivor or seeking preventive measures the 990 V5 Sneaker is the ideal choice for all-day comfort and reliable support.


Innovative Cushioning Technology: The New Balance 990 V5 Sneaker features advanced cushioning technology to provide exceptional comfort. The combination of premium foam cushioning and a soft supportive midsole helps reduce the impact on your feet alleviating pain associated with plantar fasciitis. Breathable and Lightweight: The upper of the 990 V5 Sneaker is made from a breathable mesh material allowing for proper airflow and moisture management. This lightweight design prevents excessive foot sweating and keeps your feet dry and comfortable throughout the day.


Enhanced Arch Support: The 990 V5 Sneaker features an enhanced arch support system that helps to distribute weight evenly reducing strain on the plantar fascia. The reliable arch support promotes proper alignment and stability providing relief from plantar fasciitis symptoms. Enclosed Heel Counter: The sneaker’s enclosed heel counter offers excellent stability and prevents excessive foot movement. This feature helps to minimize stress on the plantar fascia ensuring a secure fit and enhanced support.

Final Words

If you’re looking for the perfect shoe to combat plantar fasciitis look no further than the New Balance 990 V5 Sneaker. With its unbeatable comfort superior support and glowing customer reviews these sneakers are a must-have for plantar fasciitis survivors. Invest in your foot health today and experience the difference that the 990 V5 Sneaker can make in your daily life. Say goodbye to pain and hello to ultimate comfort and style!

People May Likes
  • Rubber soles and molded soles provide comfort.
  • Versatile. Can be worn all day anywhere.
  • Effective against moderate plantar fasciitis.
  • Breathable and comfortable upper fit.
People May Dislikes
  • Upper mesh and synthetic can be difficult to clean.

3 Plantar Fasciitis Running Shoes

Men’s New Balance Men’s 1540 V2-Running Shoe
New Balance Men's 1540 V2-Running Shoe

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Women’s New Balance Women’s 1540 V2 Running Shoe
New Balance Women's W 1540 V2 Running Shoe

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The 1540 running shoes, like various other articles, also sport breathable, mesh finishing on the upper area with a double foam collar. This not only makes for a perfect fit but also provides freedom of movement and comfort. Another prominent feature of these shoes is how lightweight they are.

So, how did it make this list? The answer is customer feedback. Customers used it and gave their verdict. Not only was it loved as a running shoe, but they also found it quite relieving for their plantar fasciitis. According to the customers, the 1540 V2 offered the right amount of arch support and heel support which was very soothing for the plantar fasciitis pains.

ROLLBAR technology and stability in turn help with the inflammation and pain caused by plantar fasciitis. In short, if you are looking for authentic running shoes that are soothing for your plantar fasciitis, look no further.

People May Likes
  • Lightweight and comfortable to wear.
  • Mesh and double foam collars give a perfect fit.
  • Anti-slip and shock absorbing.
  • Mediate plantar fasciitis pain.
People May Dislikes
  • Not very stylish looking.

4 Plantar Fasciitis Sneaker

Men’s New Balance Men’s 574 V2 Evergreen Sneaker
New Balance Men's 574 V2 Evergreen Sneaker

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Women’s New Balance Women’s 574 V2 Evergreen Sneaker
New Balance Women's 574 V2 Evergreen Sneaker

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Onto the reason why this model is beneficial for plantar fasciitis? We’ve got continuous experimentation and innovation to thank for that. Similar to other articles from New Balance, the 574 V2 has an EVA foam midsole that offers an extra layer of shock absorption. The upper shell is mesh which allows breathability and continuous airflow.

The 574 V2 sneakers are equipped with Encap cushioning technology which allows the wearer much more freedom, high comfort, and maximum support. Got a standing job, go for a hangout with friends, go on a hike, or even a brisk walk in the park with your pet. The 574 V2 sneaker makes a comfortable and elegant partner.

If you have a moderate level of plantar fasciitis pain and you’re looking for a shoe that can keep you comfortable all day round, the 574 V2 is definitely worth a shot. Since it is basically a sneaker, the 574 V2 can be worn anywhere.

People May Likes
  • Flexible and breathable upper shell.
  • Suede shoes are easy to clean.
  • Lightweight and versatile shoes.
  • Offers great support and comfort.
People May Dislikes
  • The unique design doesn’t offer a classic fit.

5 Running & Walking Plantar Fasciitis Shoes

Men’s New Balance Men’s Fresh Foam 1080v6 Running Shoe
New Balance Men's Fresh Foam 1080v6 Running Shoe

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Women’s New Balance Women’s Fresh Foam 1080v6 Running Shoe
New Balance Women's Fresh Foam 1080v6 Running Shoe

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Fresh Foam 1080 V6 is the sixth installment of the 1080 running shoe series and they are only getting better. 1080 V6 has fresh foam cushioning which offers extreme comfort and shock absorption while running. The rubber sole keeps your feet comfortable and protects against shocks.

The lace front and padded collar provide a snug fit so the shoe doesn’t move around while running. Since the innersole is completely filled with fresh foam, the cushioning it offers is very helpful for plantar fasciitis patients. Runners often remove the insoles and replace them with their own orthotic inserts.

People May Likes
  • OthroLite sock liner.
  • Fresh foam inner sole.
  • Stylish mesh upper shell.
  • Lightweight and comfortable running shoes.
  • Slip and shock-resistant.
People May Dislikes
  • A bit on the expensive side.
Best Running Shoe for Plantar Fasciitis

6 Running Shoes for Plantar Fasciitis

Men’s New Balance Men’s Fresh Foam Arishi V2 Running Shoe
New Balance Men's Fresh Foam Arishi V2 Running Shoe

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Women’s New Balance Women’s Fresh Foam Arishi V2 Running Shoe
New Balance Women's Fresh Foam Arishi V2 Running Shoe

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Arishi V2 has a newly engineered knit upper shell that offers great breathability while running. A high-quality foam collar and lace upper bring a snug fit so your feet stay cozy and comfortable in the shoes. Not to mention the different color options you can choose from.

The Arishi V2 has everything you could ask for from a running shoe and if you want to stay comfortable and look stylish you know you have a great option. The midsole of fresh foam and the rubber sole performs two functions that are absolutely essential to counter plantar fasciitis; cushioning and stability. That is why the Arishi V2 makes great shoes for plantar fasciitis sufferers.

People May Likes
  • Comfortable and stylish.
  • The Snug midsole offers great cushioning.
  • Rubber sole provides durability.
  • Anti-slip and anti-shock.
People May Dislikes
  • The narrow-toe design might not be perfect for everyone.

7 Light-Weight Running Shoes for Plantar Fasciitis

Men’s New Balance Men’s Fresh Foam Tempo V1 Running Shoe
New Balance Men's Fresh Foam Tempo V1 Running Shoe

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Women’s New Balance Women’s Fresh Foam Tempo V1 Running Shoe
New Balance Women's Fresh Foam Tempo V1 Running Shoe

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The Fresh Foam Tempo V1 Running Shoe is the latest model in the fresh foam category of women’s running shoes. The Tempo V1 is equipped with all the basics you hope to find in any New Balance shoes. The classic rubber sole for durability and shock-absorbing and the fresh-foam midsole.

For instance, the fresh foam midsole is further refined through experimentation to increase contouring and plushness to increase comfort. The Tempo V1 also features a Hypoknit upper shell that provides the required stretch and support to your feet. The shoe also contains a bootie upper shell and the UltraHeel design, which hugs the foot for a snug and comfortable fit.

The thing that makes it even better for plantar patients is the presence of an OrthoLite sock liner. This provides an extra layer of cushioning and comfort to your feet while you work out, go for a run, run errands, or simply hang out with your friends.

People May Likes
  • Lightweight, stylish, and comfortable.
  • Built-in OrthoLite sock liner.
  • Provides a snug and supportive fit for better performance.
  • Aesthetic design.
People May Dislikes
  • Low arch support.

8 New Balance Running Shoes for Plantar Fasciitis

Men’s New Balance Men’s 870 V5 Running Shoe
 New Balance Men's 870 V5 Running Shoe

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Women’s New Balance Women’s 870 V5 Running Shoe
New Balance Women's 870 V5 Running Shoe

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Let’s take a look at what makes the 870 V5 such a good running shoe. First off, these are extremely lightweight when compared to other running shoes. This helps you run longer distances with comfort and low fatigue. Next up is the rubber sole and REVlite cushioning that absorbs the shock of every impact no matter what kind of terrain you run on. Thanks to these two features, the 870 V5 offers great comfort while running.

The highlight is the arch support they provide which is extremely helpful for people suffering from plantar fasciitis. This keeps the feet comfortable and snug while running and you don’t feel any heel or foot pain. They look very stylish as opposed to their predecessors.

The previous models like the 870 V4 were all about performance and brought very little in the style department. The 870 V5, however, is fairly stylish and good-looking and is also available in numerous colors. The mesh and synthetic upper shell play a huge part in making it look good.

People May Likes
  • Breathable and flexible.
  • Lightweight and durable.
  • A much better version than the predecessors.
  • Provide a classic and snug fit.
People May Dislikes
  • A narrow-toe design might not be suitable for some people.

9 New Balance Plantar Fasciitis Sneaker

Men’s New Balance Men’s 501 V1 Sneaker
 New Balance Men's 501 V1 Sneaker

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Women’s New Balance Women’s 501 V1 Sneaker
 New Balance Women's 501 V1 Sneaker

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The 501 V1 are specifically designed for Plantar Fasciitis feet and they sport perfect sizing and a snug fit. These have a rubber sole with a ripple pattern on the bottom which makes them very shock absorbent. These are also extremely lightweight which makes them easy to wear all day every day.

The midsole and heel are formed of high-quality EVA foam which provides great cushioning and support for plantar fasciitis pain. Another good thing is the removable insert. If you feel like the insert isn’t comfortable enough or you want an orthotic liner you can just replace it easily. Usually, people with plantar fasciitis use an OrthoLite liner which provides an extra layer of cushion and increased comfort.

The upper of the 501 V1 is synthetic mesh and leather. This offers extra breathability to the shoes and a bit more durability thanks to the leather. These are also water repellent so if you get caught in the rain, your feet still remain cozy and comfortable. Try these and you will be surprised by the comfort, support, and stability they bring to your feet.

People May Likes
  • Great for daily use.
  • Good arch support and cushioning.
  • Leather upper offers durability.
People May Dislikes
  • Low slip resistance.

10 Plantar Fasciitis Stylish Running Shoes

Men’s New Balance Men’s Fresh Foam Arishi V1 Running Shoe
New Balance Men's Fresh Foam Arishi V1 Running Shoe

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Women’s New Balance Women’s Fresh Foam Arishi V1 Running Shoe
New Balance Women's Fresh Foam Arishi V1 Running Shoe

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New Balance is continuously trying to revolutionize the shoe industry and improve consumer experience and lives. One of their greatest innovation was the introduction of a fresh foam midsole. The latest version of this article is the Arishi V2 that is listed above. It combines the support and stability of a running shoe with the style and comfort of a daily driver.

No matter whether you are going for a brisk walk, a jog in the park, or a full-on workout at the gym, the Arishi V1 complements each task. The reason for that is the high level of functionality and comfort it brings. When it comes to the plantar fasciitis test, the Arishi V1 passes with flying colors. The rubber sole and fresh-foam midsole act as a great shock absorbent and contour.

A great feature is the removable sock liner, which allows you to insert any orthotic liner that you might have been suggested by your doctor. The upper shell is the New Balance trademark of no-sew mesh fabric which offers maximum flexibility and breathability for a great fit.

People May Likes
  • Provides great contouring and shock absorption.
  • Mesh upper shell offers a classic fit and breathability.
  • Fresh-foam technology brings maximum comfort.
  • Versatile shoes.
People May Dislikes
  • Not for heavy-duty use.

Best New Balance Shoes for Plantar Fasciitis | Buying Guide

The amount of options a person is faced with when looking for anything in the market is huge. The shoe market is no exception. There are quite a lot of shoe categories to choose from. Each shoe category is filled with hundreds of options and variants. So, the question arises how do we decide which new balance shoe is the one for us.

To be specific to this article, how does one decide which shoes for plantar fasciitis to buy? This article already contains some of the best options for both men and women. However, this buyer guide will further help you to learn what features to look for in the new balance shoes so they are helpful against plantar fasciitis. Here is a list of things you should consider:

The Right Type

An important thing while buying shoes for a plantar fasciitis patient is choosing the right type. New Balance offers loads of options in each category. All you need to do to narrow your search options is to decide what purpose shoes you need. Following are the main categories; choose wisely.

Daily Use

If you are looking for shoes that you can wear all day round, run errands in, and have a hang out at the club, go for shoes that are made for this. This ensures that you get the needed support and comfort but don’t have to compromise on style. Some running shoes are purely performance-oriented and very little thought goes into their styling. So, choose the right shoes from the right category.

Running Shoes

If you are a daily runner and suffer from plantar fasciitis, you need to get New Balance running shoes. The running shoes are specifically designed to provide arch and heel support, much more agility and comfort, and better freedom for the runner’s feet. Runners suffer from plantar fasciitis more than others, so it is imperative that you choose the right shoes for running.

Formal Shoes

Even though not included in this article, New Balance also produces a wide range of formal shoes. These are also designed to help with plantar fasciitis pain. You can’t be running around wearing a Fresh Foam 1080 V5 running shoe at an official dinner. That doesn’t mean you need to suffer pain during that dinner. Just buy formal shoes, stay comfortable, and look classy as well.

Cross Training Shoes

Perhaps the most common type of shoes used by plantar fasciitis patients. Cross-training shoes are a mix of daily use and running shoes. These offer the necessary support to your feet to fight the pain but are also stylish enough that you can wear them like sneakers. These were basically designed by New Balance to be the shoes of every gym-goer. So, if u like a light workout and don’t want to be changing shoes twice a day, go for these.

What to look for?

Before buying anything, you should know the essentials that should be available in that product. Whatever it is, the product should get the basics right. In the case of shoes for plantar fasciitis, there are two essential things you should look for.

Whether you are buying New Balance shoes or any other brand, there are a few things you should never compromise on. Plantar fasciitis is a painful condition. It causes stabbing-like pain in the heel which is at its worse when you wake up in the morning.

Now, whether your pain level is 1 or 10, the ultimate thing to look for is support and comfort. According to expert opinion, you should look for the following features in your shoes if you suffer from plantar fasciitis:

Arch & Heel Support:

It’s the arch and heel support that is crucial in the prevention of plantar fasciitis. Says Dr. Mohammad Rimawi.

Shoes that offer great arch and heel support and evenly distribute the weight on your feet are great for plantar fasciitis. A shoe that offers good heel support will keep your feet safe from immense pressure which in turn prevents plantar fasciitis pain. A firm heel and arch will also safeguard your feet from unnecessary shock and impact. So, look for a shoe that offers good heel and arch support before buying any shoe.

Rigid Sole and Midsole Cushioning:

The thing that makes plantar fasciitis pain worse is hard impacts. For example, while running some people hit the ground harder than others. Some people are overweight and their feet need to deal with a lot of pressure. This can lead to plantar fasciitis, and if you already suffer from it, it can get worse. To protect against this, you need a shoe that has a rigid but comfortable sole, preferably a rubber sole.

A rubber sole will provide the needed support and safeguard against hard impacts. A huge plus is midsole cushioning. A lot of new balance shoes contain a midsole with a fresh foam filling which makes them a great option for plantar fasciitis patients. Others support an ABZORB technology in the midsole to provide the required cushioning to your feet. This type of midsole offers a lot of support and comfort which helps a lot against plantar fasciitis. According to Dr. Nelya Lobkova, 

a shoe with that has a thick midsole and rubber bottom is ideal for someone suffering from plantar fasciitis.

What to avoid?

Now that you know what to look for in a shoe for plantar fasciitis, it’s time to know what you should avoid as well. The above-mentioned features are extremely helpful for plantar fasciitis, however, every shoe doesn’t offer them. You will counter shoes that offer these features but one or more features in them is a bad fit for plantar fasciitis. Let’s take a look at those:

A Bad Fit:

Perhaps the most overlooked thing when we look for shoes is “fit”. A good fit doesn’t only refer to the perfect size. It includes a perfect fit for the entire foot. A perfect size, a snug upper fit, and comfortable toe, and heel fitting. You might find a pair of shoes that offers great heel support, a perfect cushion, and a comfortable arch but doesn’t provide a snug fit. The foot roams around in the shoe which makes it extremely uncomfortable. So, don’t compromise on the fit. Look for a shoe that provides enough support but also provides a snug and comfortable fit.

Minimalist Shoes:

Avoid minimalist shoes at all costs. Dr. Lobkova says

these offer minimal stability, zero cushioning under the heel, and maximum stress on the feet.

Minimalist shoes are ones with next or zero midsoles, no arch support, and a very thin sole. Very few shoes fall into his category and these are mostly casual sneaker shoes. So, if you suffer from plantar fasciitis, you must avoid these types of shoes.


Are New Balance shoes good for plantar fasciitis?

Yes, All the above-mentioned models are beneficial for people suffering from plantar fasciitis. However, the extent of the benefit may vary from model to model. Some are designed to help patients manage moderate to high levels of pain. Others are designed to help the runners avoid plantar fasciitis from even starting. But all the models are beneficial and effective against plantar fasciitis.

Can I wear regular shoes if I have plantar fasciitis?

Yes, You can but footwear with good arch support and cushioning that will provide better relief and prevent the worsening of symptoms.

How often should I replace my shoes if I have plantar fasciitis?

As a rule of thumb shoes should be replaced every 300-500 miles of usage or when you notice that the support or cushioning has decreased.

Is there a break-in period for New Balance shoes?

Yes, it’s advisable to wear new shoes for short periods initially and gradually increase wear time to allow your feet to adjust to the new support.


Dealing with plantar fasciitis can be challenging but the right pair of shoes can make the journey a lot more comfortable. New Balance offers a variety of shoes that can help alleviate the pain associated with plantar fasciitis. Make sure to consider all the essential factors discussed above while making your choice. We hope this guide has been helpful and encourages you to prioritize your foot health and comfort. Please feel free to share your own experiences and suggestions.


Remember your health comes first so always consult with a healthcare professional about your personal needs and circumstances. We have sourced our information from reliable medical resources and shoe review sites ensuring our recommendations are backed by sound evidence and expertise.

Alex Marten
Alex Marten
Alex Marten has a Doctorate of Podiatric Medicine from the Kent State University College of Podiatric Medicine. He assists our team of shoe experts by fact-checking and confirming the information presented to the readers. He has helped many people manage pain, prevent injury and rehabilitate injured feet. As a podiatrist, he has previously worked with numerous athletes, including football players, and professional athletic runners. He previously worked at a hospital-based clinic for patients with foot problems, before deciding to start her own private practice a year ago.

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