Do your feet stay comfortably flat on the floor when you walk? You’re not alone
Having a flat foot with no curves but a fallen arch is relatively common among people. About 30% of the normal population usually have flat feet. If you’re clueless about your foot type, here’s an easy way to know what type of feet you have.
Basically, one’s feet are called flat when its arch has fallen or collapsed resulting in a flat posture or your sole or pes planus.
Although it’s common to have flat feet and it’s perfectly normal too yet flat-footed people just have to put a little more effort when walking. Some may also experience a number of problems while taking a walk or running. Therefore, finding the right size footwear is very important for people with flat feet.
Thankfully, New Balance offers a variety of shoes designed specifically for people with flat feet. But before you dive into buying your perfect pair of shoes let’s learn a little about your feet.
Why Do Some People Have Flat Feet?
One of the most common factors of having flat feet is genetics. Sometimes, flat feet just run in the family and there’s nothing you can do about it. The feature is automatically passed on to the next generations. If you have flat feet, there’s a 50% chance that your newly born will also have similar types of feet.
Besides that, age and diet also contribute to shaping your feet. Heavy weight lifting exercises and obesity can also be the reason why you have flat feet. Other than that, bone deformity caused by any trauma may also result in your foot arch getting collapsed. Unfortunately, most foot injuries can cause feet to become entirely flat.
Based on the curvy nature of your bones, and your weight, foot types vary from person to person. You may have two different types of flat feet i.e. Permanently flat feet (Rigid type) and Temporarily flat feet (Flexible type).
Permanently Flat Feet (Rigid type)
Being the constant flat feet falls straight on the floor whether you’re standing, walking, running, holding weight, or even when you’re laying down or resting.
Temporarily Flat Feet (Flexible type)
To provide maximum support to your posture, your feet are made of both; calcium and cartilaginous bones. Calcium bones are rigid but cartilaginous bones are very flexible. They bend themselves whenever needed to best support your body.
So, when you lift something heavy, your feet automatically become flat. But when you’re resting, your feet maintain their usual curvy shape with a low-cut arch at the sole center.
How Can You Take Care Of Flat Feet?
Wearing the right footwear which offers great stability and arch support to your foot is a must-have. In accordance with your weight, the right shoe pair is essential for a comfortable walk and especially to liberate the pain caused by flat feet.
Your arches are fallen or collapsed and are no longer in a condition to provide proper support to your feet. You will suffer trouble while running or walking and won’t be able to balance properly.
These complications can be resolved with an arch support shoe. This special kind of shoe provides great support to your feet and offers higher stability which helps in balancing when you have flat feet.
New Balance has come up with the approximate amount of cushioning for perfect shock absorbency which is not only essential for providing stability but also good for balance and arch support.
10 Best New Balance Shoes for Flat Feet
Here’s a list of amazing New Balance Shoes that are suitable for people who have flat feet. Try them out if you’re done facing painful foot problems.
New Balance is known to provide quality with quantity and that too, along with much-needed specifications. The New Balance 410 V7 provides a great deal of comfort and relaxation for people with flat feet. You don’t have to worry about how different or unfitting your feet ‘shape is. This pair is meant to fix your fallen arch and support each step.
Talking about the material, the MT410V7 is made with Synthetic leather material that looks amazing yet classy. For further perks, the upper part is made with Mesh to provide breathability to your flat geet packed inside.
This makes the shoe pair durable and non-slippery to wear for longer periods. Another key feature for providing comfort is the NB Response Insert that solely focuses on cushioning your low arched flat feet and energizing your routine walks or runs.
The shoe pair not only takes care of your feet but also protects them from any sudden jerk or shock. The midsole part is made with ACTEVA cushioning that comforts your feet and provides shock absorbency. While the outer rubber sole is good for gripping the surface firmly.
People May Likes
- Feels cushioning to your feet
- Provides relaxation for a longer-term
- Gives a good grip on the surface
- Good for protecting against jerks
- Makes your walk easy
People May Dislikes
- Might take some time to get used to wearing the shoes
The New Balance 623 V3 is a valuable addition to the series of amazing pairs of well-crafted shoes. The 623V3 is the latest much-needed release in the range of shoes perfect for people with Flat feet. It’s also good for people who may be suffering from Plantar Fasciitis, a common painful foot condition.
Made with pure leather, the New Balance MX623V3 is meant to provide durability. The outer part is strong enough to endure different weather conditions along with extreme wear and tear. Little perforations in the outer sole of the shoe provide breathability to your feet so they won’t sweat and become slippery inside.
This way, the shoe also gives a good grip on your flat feet. To make the shoe pair more fitting for people with flat feet and Plantar Fasciitis, ABZORB Crash Pads are used in the heel part of the shoes. These are ideal for providing comfort to your painful heels and keeping them stable.
The midsole part of the shoe has EVA cushioning which is great for providing shock absorbency whenever your feet face a sudden jerk. Moreover, the 623V3 shoe pair comes in several different color and size options to fit every pair of flat feet there exists.
People May Likes
- Very comfortable and lightweight to wear
- Provides good cushioning to your flat feet
- Perfect for people suffering from Plantar Fasciitis
People May Dislikes
- Not suitable for people with high arches
New Balance 990bV5 is an excellent choice of shoes. This pair is already pretty famous among people who may be suffering from painful heels because of Plantar Fasciitis or Overpronation. The 990V5 shoe model is also given the title of Medical Orthopedic Shoe by the HCPCS because of its design that’s medically suited for flat feet featuring Medicare.
As for the other features, the 990V5 pair has the upper part made of soft and subdued leather material mixed with a little bit of textile for a unique touch. This mixture of materials provides the shoe pair durability, breathable yet keeps it light on the feet when worn.
For crafting the outsole, the rubber material is used in 990V5 ensures great durability and acts as a shock absorber in sudden situations. The shoe also has a dual-density foam collar fitted inside to provide comfort to your flat feet and avoid unnecessary pain.
As for the inner heel comfort, the New Balance 990V5 comes up with a unique EVA core and an ENCAP PU ring. Both of these parts are used because of their sole-stabilizing technology that promotes comfortability, stability, durability, and shock absorbency. No wonder why people go absolutely crazy for New Balance Shoes since they put so much effort into crafting only the perfect products.
People May Likes
- Very easy and stable to wear
- Provides good cushioning and support
- Keep your feet comfortable preventing pain
People May Dislikes
- Not good for people who have Supination issues
The New Balance 1540V3 scored to be the people’s favorite choice of shoes when it comes to flat feet or curing painful heels. The unstable aching step caused by overpronation or plantar fasciitis can easily be remedied by wearing the New Balance 1540V3 shoes.
With its upper made of strong yet flexible leather, the shoe provides durability. For comfort and breathability, the shoe also has meshwork on the upper. As for the midsole part of the shoe, ENCAP technology is there to provide maximum cushioning, along with shock absorbency.
This keeps your flat feet firmly protected inside the shoe case even if you hit something suddenly. The shoe has a ROLLBAR present at medial TPU posts and lateral as well. The outsole part of the shoe is made with thick rubber material.
People May Likes
- Perfect fit for people with flat feet or a fallen arch
- Good for durability and gives excellent traction
- Gives you better motion control
- Provides a firm grip over your step and better stability
People May Dislikes
- Not much fashionable
With its amazing fresh foaming technology and fitting flat design, the New Balance 1080v11 serves as a great shoe pair to be worn on feet with fallen arches or over-pronating conditions.
As you can guess by the name, the most valued feature of New Balance 1080v11 is its Fresh Foam technology. This is another addition to the existing New Balance Fresh Foam Range that raises the bars of shoes in the industry. One of the very excellent models, this shoe pair sets a great example of a shoe ideal for wearing on flat feet.
Its Hypo-knit technology provides great flexibility and breathability to your flat feet. The uppers made of mesh and textile give high cushioning power along with durability. While the midsole made of fresh foam acts as a shock absorbent part of the shoe.
For further comfortability, the shoe is designed with a moisture-wicking lining and Data-Driven power. This makes it more fitting to your low arching flat feet and it can easily adapt to your foot patterns and movements.
People May Likes
- Very comfortable and supportive design
- Keep your feet dry
- Available in funky color options
- Good to wear for long term
People May Dislikes
- Not very durable
The next on our list is the New Balance 847 V4, an ideal choice of shoes for people with flat feet who love their daily morning walks. For fitness freaks who love jogging, New Balance has launched a great pair of shoes 847V4, that stabilizes your every step. With its ideal features, the pair is extremely useful for people with flat feet or heel pain.
The 847V4 comes with a unique Rollbar Stability system. While the ABZORB cushioning, and the Ortholite foam fitted inside the shoe provides comfort and support to your flat feet. The outsole is made of Ndurance rubber which is highly popular for its high wear and tear power.
The 847V4 has its upper part made of mesh and textile material which supports breathability while keeping the shoe lightweight. With leather overlays, the shoe makes up for the durable exterior. A unique Lightning Dry moisture-wicking technique is used to keep the inner lining from biting your feet.
People May Likes
- Keep your feet sweat-free and reduce foot fatigue
- Provides stability and control
- Very comfortable to wear for a long day
- Helps avoid overpronation effectively
People May Dislikes
- Not good for formal wear
The New Balance 680 V7 is known for its extra supportive features. The shoe pair is specifically designed for people who have unusually flat feet with low arches. People who experience overpronation yet are fond of running, must try the New Balance 680 V7 shoes.
The 680 V7 running shoes are highly popular for their over-the-top flexibility. The upper gives a great fit to all the different foot widths since it’s engineered with breathable mesh material.
The NB cushioning insole is soft to wear and removable as per need. Plus it contains a foaming midsole for comfort and shock absorbency. As for the outsole, it is made of rubber and designed with lug patterns.
People May Likes
- Comfortable and stable pair of shoes for flat feet
- Gives you super grip and traction
- Makes walking and running easier
- Provides stability and comfort to your feet
People May Dislikes
- Not very good for professional wear
The New Balance 880 V11 may not have many testimonials to prove its efficiency since it’s the latest model. Yet the shoe pair is almost perfect to be worn on flat feet and a must-have for long runs.
The New Balance 880V11 is lightweight since its upper part is made of mesh and textile good for high breathability. As for the insole, the shoe pair offers excellent cushioning with its soft foaming technology.
The midsole part is also supported with thick foam for maximizing your comfort level when wearing these shoes. Meanwhile, the outer rubber sole is there for ensuring durability and excellent traction.
People May Likes
- Gives long-term comfortability and support
- Easily removable insole for quick washing
- Good for casual wear
People May Dislikes
- Not recommended for people with high arches
The New Balance 520V6 makes up to the list of top ten shoes best for people with flat feet because of its fitting design. The shoe has the most supportive design perfect for providing comfort to flat feet having a fallen arch.
The 520V6 solves the flat feet issue by keeping your feet equally stable on the floor. It eases out each step to enable you to walk and run comfortably. This way it also solves the overpronation issue and prevents your feet from stinging chronic pain. Since the upper part of the New Balance 520V6 shoe pair is made with synthetic leather, you can easily wear these shoes in extreme environments.
The New Balance 520V6 further supports your flat feet with its super comfortable NB comfort insole and low-arch supporting midsole. Meanwhile, the outer sole is bound to provide durability as it is made with rubber material.
People May Likes
- Shock absorber and ensures good traction.
- Mesh provides comfortability and breathability to your feet.
- Comfortable to wear for longer periods.
- No issue with sweaty feet.
People May Dislikes
- Less durable.
New Balance Sneakers (237 V1) are a great fit for people with flat feet. These shoes are perfect for providing walking comfort with their soft rubber sole. While being soft on the inside as it is made with textile, the shoe pair is tough on the outside. The outer part is made using a mixture of rubber and textile material to give the shoe a nice mixed look and a unique texture.
The next best thing about this pair of New Balance shoes is that it only takes a few seconds to wear 237V1 Sneakers but it stays in place for hours. With its quick flexible body, you can easily slide your feet inside and lace-up to get yourself ready. The firm closure keeps your flat feet in place and prevents your feet from slipping forward or backward.
The shoe is for people who love a decent shoe design composed of a versatile silhouette look. Also, the closure part of the 237 V1 sneakers bears a lace-up with suede and mesh upper part.
People May Likes
- Comfortable to wear on flat feet for all day long
- Makes a good walking companion
- Looks chic
- Can easily be worn for running errands
People May Dislikes
- Not very good for formal wear.
Problems You Must Face Due to Flat Feet
Plantar Fasciitis
Plantar Fasciitis or heel pain is one of the major issues which flat footers suffer from. It affects the tender tissues on the bottom of the foot which are connecting the heel bone with your foot and makes them inflamed, resulting in great pain in the bottom of your feet, especially the heel.
It is observed that Plantar Fasciitis is more common in people who are overweight or are runners. Those who wear shoes with inadequate support also have a great risk of plantar fasciitis.
Chronic Pain
There can be many different causes of chronic pain. This kind of pain can be felt in almost all parts of the feet such as heels, ankles, and knees. This happens because of abnormal weight distribution and shock absorbency in the flat feet.
Instability
With a flat foot, balancing your body takes a little more effort than usual. There’s nothing you can do to balance properly except for buying a perfect pair of shoes that supports your flat feet. A person with flat feet finds himself struggling a lot with balancing when walking or running. This is because of Overpronation which causes the feet to inordinately mean to roll inwards.
Best New Balance Shoes for Flat Feet | Buying Guide
If you’re buying shoes for your flat feet, here are some feature tips that you should keep in mind.
Outsole
Rubber or Blown rubber is the material that is extensively used in the making of the shoe sole and to get better abrasion resistance, Ndurance rubber is used on several midsoles which are also optimal for slip resistance on smooth surfaces.
Uppers and Interior Linings
The upper lining is designed to be breathable and bendy for higher stability. The materials used for the Upper lining are mesh, textiles, and smooth or suede leather which are very flexible and lightweight. The shoe’s interior lining keeps your foot dry and fresh with the soft moisture-wicking material.
Foot Fitting
The New Balance Shoes come in all kinds of sizes and widths. For flat feet, you may be required to have a narrow, medium, or wide fit design and New balance shoes are available in all those options. Some prototypes come with unique Data-Driven Technology, which makes the shoe adapt to the size of your feet. You can also try padded or lined tongue and collar for a perfect fit.
Colors and Patterns
New Balance shoes for Flat feet are available in several colors and attractive patterns. It has a wide range of different patterns and colors which you can buy according to your liking.
Balance & Stability
New Balance shoes for Flat feet offer great stability. It uses Data-Driven and motion control Technologies perfect for complete stability and balancing. It’s also essential for those who Overpronate.
Conclusion
Having flat feet is not a problem but it just needs a little more effort to take care of them. Wearing nice shoes that feel comfortable on your feet is a good initial step. Buy a shoe pair that fits your flat feet and feels comfortable while walking around. We’d recommend you to try the New Balance 410 V7 since it’s perfect with respect to design and relaxation.
